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On Wednesday, I launched the new "MT Coaching Success" Program for Metabolic Typing® Advisors.
The program sold out within 48 hours. In fact, it slightly oversubscribed as I wasn't able to shut down the site quick enough.
I'm really looking forward to sharing my knowledge and experience.
If you were unable to get on this program, don't worry, I will schedule more in the future.
Wow, has half the month almost already gone? Time has flown this month!
Today was a very special day. Today was the launch of my new online coaching program, "MT Coaching Success". It has been nine months of hard work, long days and an extremely steep learning curve.
The 6-week program has been designed to help Metabolic Typing® Advisors to coach their clients through the tricky and challenging period of change they need to go through in order to be successful and improve their health and/or performance.
The program includes weekly seminars, example video and audio (of me working with clients), telephone coaching with yours truly, The MT Coaching Success Secrets e-book, a seminar entitled, "Why Do Clients Sabotage Their Success" and access to the educational resources I use to help educate my clients.
Within the first hour of launching the site, there has already been many sign-ups to the program and is likely to fill up very quickly. The program begins on 25th April and at the time writing this blog, there was only 20 places available for this first launch, which includes a $200 (never to be repeated) discount.
I'm really looking forward to sharing my knowledge and experience in this program and can't wait to see how the program develops in the months and years ahead!
I'll keep you posted!
If you are a Metabolic Typing® Advisor and you would more details on this program, check out the site at http://www.mtcoachingsuccess.com.
This month sees a very busy month for me.
Firstly, I hope to be launching a new online coaching programme for nutrition practitioners. More details to follow shortly.
I am also teaching three workshops this month:
In the "Understanding the Core" Workshop, I cover:
The importance of correct breathing on inner unit function, A review of the functional anatomy of the inner unit of the core, Testing procedures for inner unit function, Exercise techniques to re-establish good inner unit function, The importance of the inner unit on outer unit function, Functional anatomy of the outer units, In-depth understanding of the outer unit mechanisms and inter-relationships, Movement screening tools, Movement analysis and Exercises to strengthen and balance the outer unit.
For more information, click here.
In "Developing Speed for Sport", I cover:
Classifications of speed, Posture and its affects on speed, Preparation for speed training, Stretching & Warm-ups, Review of the core and its affects on speed, Primal Pattern® Movements, Gait, Strength & Power, Agility, Plyometrics, Speed, Periodisation & programme design
For more information, click here.
In the "Functional Diagnostic Nutrition®" Workshop, I cover:
Functional Lab Work and how to identify and correct malfunctions of the Hormone, Immune, Digestion, Detoxification and Intestinal barrier Systems.
How to Stop Chasing Symptoms and Start Addressing the Root Causes and Help People “Get Well and Stay Well” – Naturally with Functional Diagnostic Nutrition®
For more information, click here.
This month will see the completion of my latest book, "Anatomy of Sports Injuries for Fitness and Rehabilitation" with publication later this year.
"Anatomy of Sports Injuries for Fitness and Rehabilitation" is both a visual and textual analysis of sports injuries and the rehabilitation of those injuries through effective exercises, a guide on how to do the exercises safely and effectively and when to seek professional help to overcome your sports injury.
The book has three distinct parts: the first is a basic introduction to anatomical definitions, terminology and an overview of sports injuries. Essentially, it helps to demystify the language used in parts two and three, making it easier to follow the instructions in those sections. Part one also includes guidelines on injury prevention, acute care and first aid, manual therapy, long-term rehabilitation and lifestyle considerations.
Part two contains 13 sections: Each section covers a region of the body and highlights some of the most common injuries for that region. Within each section, the individual injuries are defined and potential causes, treatment plans and statistics are given. Each injury has up to three of mobilizations, stretches and/or exercises that may be used to help rehabilitate the injury as part of the corrective exercise programme following the acute phase of the injury. Detailed information on how to perform the rehabilitative exercises is given in part three.
As you can see, this is going to be a busy month!!!
Last week, I visited the sunny isle of Ireland to teach CHEK Exercise Coach at Naas Health & Fitness in County Kildare.
I had a very enthusiastic class of students who were very keen to learn. They worked extremely hard and all made great progress throughout the week.
As you can see from the picture, despite working really hard all week, we also had a really fun time too!
I would like to thank every one at Naas Health & Fitness for making me feel so welcome and I hope to be back teaching there again soon.
Anyone wishing to do CHEK Exercise Coach in Europe, please visit http://chekinstitute.com/UK.
