In this final part, I will details the final factors that require attention in order to achieve greathy healthy, young looking skin.
Detoxification & Elimination
Your skin is an organ of detoxification. If you are
experiencing problems with your skin, it is likely that you have a toxic load
that your detoxification system is unable to cope with. Therefore, the toxins
are trying to escape via the skin. A toxic gut can lead to skin problems.
If you are constipated you will have autointoxication
(self poisoning). Stools in the large intestine are squeezed as they pass
through to recycle water and not allow any to escape as a survival mechanism to
ensure you stay hydrated.
However, when you are constipated the same stools get
continually squeezed and this releases toxic waste back into the blood stream
that the detoxification system has to deal with.
What can be very useful to do to help the
detoxification process are a series of cleanses. They should always be done
with professional advice and support. It is recommended that you speak with
your Doctor before beginning a cleansing procedure. Cleanses should be done twice
per year and include:
•
Coffee
enemas (can be performed more frequently)
•
•
Liver/gall
bladder flushes
•
Fungal
cleanses
•
Bacterial
cleanses
•
Parasite
cleanses
•
Skin
cleanses (can be performed more frequently)
Other things that you can do to reduce your toxic
load are to:
•
Replace
metal fillings with a good holistic
or biological dentist who is trained in toxicology
•
Replace
toxic cookware
with glass, ceramic and high quality metal cookware
•
Replace
toxic cosmetics and toiletries with natural, safe organic ranges. I personally
use the Mi Essence
range which is fantastic.
•
Use a
whole-house water, drinking water and shower filtration
systems.
•
Eliminate
alcohol
•
Eliminate/reduce
medical drugs (in communication with your Medical Doctor)
•
Eliminate
cigarettes and being around second-hand smoke.
Hormone Balance
We also know that skin conditions may be caused by
hormonal imbalances. It is advised to have your hormone balance checked.
If anyone would like any of the tests discussed
above, I can arrange them for you.
Now, at age 40, I can at last say that my skin is
pretty good. Compared to how it was 15 years ago, I am ecstatic. At age 31, I
went to a Chinese herbalist who ran some tests on me. He told me that I had
Candida Albicans (yeast infection) and a whole host of food intolerances. He
suggested that I stop using anti-biotics and go on an anti-Candida diet and
eliminate my intolerant foods.
After just two weeks my skin improved dramatically.
Over the subsequent years, I have learned a great deal and have indeed discovered
better ways of testing and better ways of eating, healing the gut and detoxifying
the body. I would say it has been a nine year project to heal my insides from
the damage caused by the anti-biotics.
So if you would like better, healthier or
younger-looking skin, I am in great position to help you. Feel free to contact
me for more details.
